People around the world struggle with weight issues and those issues can create many different problems. Some of the common issues include cardiovascular conditions and diabetes. Another common – yet often overlooked – impact of weight is spinal trouble. Why is this the case and what problems does it lead to? Our team at Houston County Chiropractic answers these questions and more below.

It Comes Down to Spinal Anatomy

To understand how weight can impact the spine, it’s important to understand how the spine is made. Many people think of only the bones when they think of the spine, but there is so much more to it than that. Your spinal column also includes ligaments, tendons, nerves, and muscles. Additionally, there are discs between the bones that act as cushions during movement.

Each person’s spinal column is made to support a specific weight range. If a person surpasses that weight range, it puts undue pressure on each component of the spinal column. This means that the nerves, tendons, ligaments, and muscles are all at risk of compression. That compression can lead to chronic pain, weakness, tingling, and more.

Extra weight can also impact the spinal discs. Like a pillow or balloon, if you put too much weight on a spinal disc, it cannot hold up under the pressure. Instead, it can lead to herniated discs, bulging discs, lower back pain, and even osteoporosis.

Chiropractors Help with Weight-Related Spinal Issues

A chiropractor can help in two very important ways. The first is in helping to address and reverse any issues you suffer from, including misalignment, herniated discs, compression, tension, and more. A chiropractor can also help prevent further issues through therapeutic exercise and nutritional guidance. By providing information, targeted exercises, and even dietary guidance, chiropractic care can help not only address chronic pain but also treat the root cause.

Improve Spinal Health with Our Chiropractors in Dothan, AL

If you are suffering from back pain and weight issues, you don’t have to fight them alone. Chiropractic care with our team at Houston County Chiropractic can help you every step of the way. Call our team today at (334) 794-4648 or reach us through our website by using our online contact form.