If you have neck pain or stiffness, you are not alone. This common condition can occur due to a sedentary lifestyle that involves prolonged sitting and staring at digital screens for extended periods of time. Having neck pain can become debilitating, making it difficult to do everyday tasks. However, chiropractic care can help. At Houston County Chiropractic in Dothan, AL, our chiropractor provides all-natural treatment methods for neck pain and other ailments.

Causes of Neck Pain

Also called the cervical spine, your neck performs a critical role of supporting the head and turning it. While your neck is flexible, it’s susceptible to injuries and pain from the factors below:

• Trauma, like auto accidents and slips and falls, might cause injuries to your neck, triggering pain.
• Conditions like arthritis affects joints and therefore may affect your neck joints, leading to pain and stiffness. Other conditions like bone spurs and herniated discs may cause neck pain.
• Muscle strains
• Pinched nerves

Neck pain can also come from a personal injury. Summer activities, like kayaking and gardening, can also lead to neck pain. It’s important to visit our chiropractor to determine the root cause of your pain.

How Our Chiropractor Can Help 

Our chiropractic care uses non-invasive, drug-free treatments, eliminating side effects synonymous with medications and surgeries. When you see our chiropractic team for neck pain, we will use one or a combination of the techniques below:

• Chiropractic adjustments: Repositioning joints in your neck reduces pain from pinched nerves and muscle spasms.
• Corrective exercises: Stretching and strengthening exercises reduce pain and strengthen neck muscles, which can help prevent future injuries.
• Lifestyle advice: Many different habits can contribute to neck pain, including poor posture and poor work ergonomics. Our chiropractor will help improve your posture and eliminate habits that cause neck pain.

Visit Our Chiropractor in Dothan, AL for Neck Pain Relief

Whether your neck pain is from a personal injury or conditions like osteoarthritis, our chiropractic care can start you on a path to recovery. At Houston County Chiropractic in Dothan, AL, our chiropractor will create a personalized treatment plan for your condition. Call us today to schedule an appointment.